Head-to-Head Analysis

Leche Evaporada vs Mango Manía Macadamia Nut Blend

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Leche Evaporada

Leche Evaporada

Not Vegan
VS
Package of Mango Manía Macadamia Nut Blend

Mango Manía Macadamia Nut Blend

Not Vegan
Nutritional Facts (per 100g)
133 kcal
Energy
500 kcal
0g
Sugars
35.3g
6.7g
Fat
29.4g
3.3g
Protein
8.8g
0g
Salt
0.4g

The Verdict: Which is Better?

When placing Leche Evaporada and Mango Manía Macadamia Nut Blend side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Leche Evaporada is the clear winner. With 367 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Leche Evaporada takes the lead with only 0g of sugar per 100g, whereas Mango Manía Macadamia Nut Blend contains 35.3g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Leche Evaporada or Mango Manía Macadamia Nut Blend?

Leche Evaporada appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Leche Evaporada vegan?

No, Leche Evaporada is not certified vegan.

What is the calorie difference between Leche Evaporada and Mango Manía Macadamia Nut Blend?

There is a difference of 367 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.