Head-to-Head Analysis

Lecho vs Crispy Marshmallow Squares

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Lecho

Lecho

Not Vegan
VS
Package of Crispy Marshmallow Squares

Crispy Marshmallow Squares

Not Vegan
Nutritional Facts (per 100g)
70 kcal
Energy
409.1 kcal
8g
Sugars
36.4g
2g
Fat
9.1g
1g
Protein
4.5g
0.2g
Salt
1.2g

The Verdict: Which is Better?

When placing Lecho and Crispy Marshmallow Squares side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Lecho is the clear winner. With 339 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Lecho takes the lead with only 8g of sugar per 100g, whereas Crispy Marshmallow Squares contains 36.3636363636364g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Lecho or Crispy Marshmallow Squares?

Lecho appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Lecho vegan?

No, Lecho is not certified vegan.

What is the calorie difference between Lecho and Crispy Marshmallow Squares?

There is a difference of 339 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.