Head-to-Head Analysis

lechuga vs Cheddah Lentils

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of lechuga

lechuga

Not Vegan
VS
Top Pick
Package of Cheddah Lentils

Cheddah Lentils

Not Vegan
Nutritional Facts (per 100g)
15 kcal
Energy
0 kcal
0g
Sugars
0g
0g
Fat
0g
1g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing lechuga and Cheddah Lentils side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

lechuga is the more energy-dense option here, packing 15 more calories per 100g than Cheddah Lentils. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: lechuga or Cheddah Lentils?

It depends on your goals. lechuga has 15 calories, while Cheddah Lentils has 0 calories. Check the detailed table above for sugar and fat content.

Is lechuga vegan?

No, lechuga is not certified vegan.

What is the calorie difference between lechuga and Cheddah Lentils?

There is a difference of 15 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.