Head-to-Head Analysis

Lecithen granules vs Matzo ball soup mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Lecithen granules

Lecithen granules

Not Vegan
VS
Package of Matzo ball soup mix

Matzo ball soup mix

Not Vegan
Nutritional Facts (per 100g)
600 kcal
Energy
285.7 kcal
0g
Sugars
14.3g
60g
Fat
0g
0g
Protein
7.1g
7.5g
Salt
20.5g

The Verdict: Which is Better?

When placing Lecithen granules and Matzo ball soup mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Lecithen granules is the more energy-dense option here, packing 314 more calories per 100g than Matzo ball soup mix. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Lecithen granules takes the lead with only 0g of sugar per 100g, whereas Matzo ball soup mix contains 14.29g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Lecithen granules or Matzo ball soup mix?

It depends on your goals. Lecithen granules has 600 calories, while Matzo ball soup mix has 285.71 calories. Check the detailed table above for sugar and fat content.

Is Lecithen granules vegan?

No, Lecithen granules is not certified vegan.

What is the calorie difference between Lecithen granules and Matzo ball soup mix?

There is a difference of 314 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.