Lee kum kee, black bean sauce vs Gravy mix gravy mix
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Lee kum kee, black bean sauce
Gravy mix gravy mix
The Verdict: Which is Better?
When placing Lee kum kee, black bean sauce and Gravy mix gravy mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Lee kum kee, black bean sauce is the clear winner. With 190 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Lee kum kee, black bean sauce takes the lead with only 11.11g of sugar per 100g, whereas Gravy mix gravy mix contains 14.29g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Lee kum kee, black bean sauce or Gravy mix gravy mix?
Lee kum kee, black bean sauce appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Lee kum kee, black bean sauce vegan?
No, Lee kum kee, black bean sauce is not certified vegan.
What is the calorie difference between Lee kum kee, black bean sauce and Gravy mix gravy mix?
There is a difference of 190 calories per 100g between the two products.
