LEE KUM KEE - Hoisin Sauce vs BBQ Sauce old No. 7
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
LEE KUM KEE - Hoisin Sauce
BBQ Sauce old No. 7
The Verdict: Which is Better?
When placing LEE KUM KEE - Hoisin Sauce and BBQ Sauce old No. 7 side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
LEE KUM KEE - Hoisin Sauce is the more energy-dense option here, packing 50 more calories per 100g than BBQ Sauce old No. 7. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, LEE KUM KEE - Hoisin Sauce takes the lead with only 19.7g of sugar per 100g, whereas BBQ Sauce old No. 7 contains 37.8g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: LEE KUM KEE - Hoisin Sauce or BBQ Sauce old No. 7?
It depends on your goals. LEE KUM KEE - Hoisin Sauce has 239 calories, while BBQ Sauce old No. 7 has 189 calories. Check the detailed table above for sugar and fat content.
Is LEE KUM KEE - Hoisin Sauce vegan?
No, LEE KUM KEE - Hoisin Sauce is not certified vegan.
What is the calorie difference between LEE KUM KEE - Hoisin Sauce and BBQ Sauce old No. 7?
There is a difference of 50 calories per 100g between the two products.
