Head-to-Head Analysis

LEE KUM KEE - Hoisin Sauce vs Fresh Tomato & Basil Sauce

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of LEE KUM KEE - Hoisin Sauce

LEE KUM KEE - Hoisin Sauce

Not Vegan
VS
Top Pick
Package of Fresh Tomato & Basil Sauce

Fresh Tomato & Basil Sauce

Not Vegan
Nutritional Facts (per 100g)
239 kcal
Energy
33.8 kcal
19.7g
Sugars
3g
2g
Fat
1.5g
1.6g
Protein
0.8g
2.7g
Salt
0.7g

The Verdict: Which is Better?

When placing LEE KUM KEE - Hoisin Sauce and Fresh Tomato & Basil Sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

LEE KUM KEE - Hoisin Sauce is the more energy-dense option here, packing 205 more calories per 100g than Fresh Tomato & Basil Sauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. LEE KUM KEE - Hoisin Sauce contains significantly more sugar (19.7g) compared to the milder Fresh Tomato & Basil Sauce (3.01g). If you are monitoring your insulin levels or trying to cut down on sweets, Fresh Tomato & Basil Sauce is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: LEE KUM KEE - Hoisin Sauce or Fresh Tomato & Basil Sauce?

It depends on your goals. LEE KUM KEE - Hoisin Sauce has 239 calories, while Fresh Tomato & Basil Sauce has 33.8 calories. Check the detailed table above for sugar and fat content.

Is LEE KUM KEE - Hoisin Sauce vegan?

No, LEE KUM KEE - Hoisin Sauce is not certified vegan.

What is the calorie difference between LEE KUM KEE - Hoisin Sauce and Fresh Tomato & Basil Sauce?

There is a difference of 205 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.