Head-to-Head Analysis

Leg Style Crab Flavored Seafood vs Sour Cream

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Leg Style Crab Flavored Seafood

Leg Style Crab Flavored Seafood

Not Vegan
VS
Package of Sour Cream

Sour Cream

Not Vegan
Nutritional Facts (per 100g)
88.9 kcal
Energy
200 kcal
3.3g
Sugars
3.3g
0g
Fat
20g
6.7g
Protein
3.3g
1.2g
Salt
0.1g

The Verdict: Which is Better?

When placing Leg Style Crab Flavored Seafood and Sour Cream side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Leg Style Crab Flavored Seafood is the clear winner. With 111 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Leg Style Crab Flavored Seafood offers a protein boost with 6.67g per 100g, outperforming Sour Cream in this category.

Frequently Asked Questions

Which is healthier: Leg Style Crab Flavored Seafood or Sour Cream?

It depends on your goals. Leg Style Crab Flavored Seafood has 88.9 calories, while Sour Cream has 200 calories. Check the detailed table above for sugar and fat content.

Is Leg Style Crab Flavored Seafood vegan?

No, Leg Style Crab Flavored Seafood is not certified vegan.

What is the calorie difference between Leg Style Crab Flavored Seafood and Sour Cream?

There is a difference of 111 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.