Legacy Blueberry Heavenly Waffles vs Assorted mini bars
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Legacy Blueberry Heavenly Waffles
Assorted mini bars
The Verdict: Which is Better?
When placing Legacy Blueberry Heavenly Waffles and Assorted mini bars side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Legacy Blueberry Heavenly Waffles is the clear winner. With 20 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Legacy Blueberry Heavenly Waffles takes the lead with only 5.13g of sugar per 100g, whereas Assorted mini bars contains 58.62g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Legacy Blueberry Heavenly Waffles offers a protein boost with 28.2g per 100g, outperforming Assorted mini bars in this category.
Frequently Asked Questions
Which is healthier: Legacy Blueberry Heavenly Waffles or Assorted mini bars?
Legacy Blueberry Heavenly Waffles appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Legacy Blueberry Heavenly Waffles vegan?
No, Legacy Blueberry Heavenly Waffles is not certified vegan.
What is the calorie difference between Legacy Blueberry Heavenly Waffles and Assorted mini bars?
There is a difference of 20 calories per 100g between the two products.
