Head-to-Head Analysis

Legacy collection white oak cheddar cheese vs Cheez It Hot & Spicy Baked

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Legacy collection white oak cheddar cheese

Legacy collection white oak cheddar cheese

Not Vegan
VS
Package of Cheez It Hot & Spicy Baked

Cheez It Hot & Spicy Baked

Not Vegan
Nutritional Facts (per 100g)
392.9 kcal
Energy
478 kcal
0g
Sugars
0g
32.1g
Fat
24.4g
25g
Protein
7.8g
1.8g
Salt
1.7g

The Verdict: Which is Better?

When placing Legacy collection white oak cheddar cheese and Cheez It Hot & Spicy Baked side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Legacy collection white oak cheddar cheese is the clear winner. With 85 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Legacy collection white oak cheddar cheese offers a protein boost with 25g per 100g, outperforming Cheez It Hot & Spicy Baked in this category.

Frequently Asked Questions

Which is healthier: Legacy collection white oak cheddar cheese or Cheez It Hot & Spicy Baked?

It depends on your goals. Legacy collection white oak cheddar cheese has 392.85714285714 calories, while Cheez It Hot & Spicy Baked has 478 calories. Check the detailed table above for sugar and fat content.

Is Legacy collection white oak cheddar cheese vegan?

No, Legacy collection white oak cheddar cheese is not certified vegan.

What is the calorie difference between Legacy collection white oak cheddar cheese and Cheez It Hot & Spicy Baked?

There is a difference of 85 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.