Legend All Out vs Ensure: High Protein nutrition shake
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Legend All Out
Ensure: High Protein nutrition shake
The Verdict: Which is Better?
When placing Legend All Out and Ensure: High Protein nutrition shake side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Legend All Out is the clear winner. With 21 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Legend All Out takes the lead with only 0g of sugar per 100g, whereas Ensure: High Protein nutrition shake contains 1.6877637130802g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Legend All Out or Ensure: High Protein nutrition shake?
Legend All Out appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Legend All Out vegan?
No, Legend All Out is not certified vegan.
What is the calorie difference between Legend All Out and Ensure: High Protein nutrition shake?
There is a difference of 21 calories per 100g between the two products.
