Head-to-Head Analysis

Legendary caramel popcorn vs Cinnamon Crunch

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Legendary caramel popcorn

Legendary caramel popcorn

Not Vegan
VS
Top Pick
Package of Cinnamon Crunch

Cinnamon Crunch

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
464 kcal
39.3g
Sugars
10.7g
32.1g
Fat
16.1g
0g
Protein
7.1g
1.4g
Salt
0.9g

The Verdict: Which is Better?

When placing Legendary caramel popcorn and Cinnamon Crunch side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Legendary caramel popcorn is the more energy-dense option here, packing 36 more calories per 100g than Cinnamon Crunch. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Legendary caramel popcorn contains significantly more sugar (39.3g) compared to the milder Cinnamon Crunch (10.7g). If you are monitoring your insulin levels or trying to cut down on sweets, Cinnamon Crunch is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Legendary caramel popcorn or Cinnamon Crunch?

It depends on your goals. Legendary caramel popcorn has 500 calories, while Cinnamon Crunch has 464 calories. Check the detailed table above for sugar and fat content.

Is Legendary caramel popcorn vegan?

No, Legendary caramel popcorn is not certified vegan.

What is the calorie difference between Legendary caramel popcorn and Cinnamon Crunch?

There is a difference of 36 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.