Head-to-Head Analysis

Legendary caramel popcorn vs Mixed Berry

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Legendary caramel popcorn

Legendary caramel popcorn

Not Vegan
VS
Top Pick
Package of Mixed Berry

Mixed Berry

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
351.4 kcal
39.3g
Sugars
32.4g
32.1g
Fat
9.5g
0g
Protein
5.4g
1.4g
Salt
0.8g

The Verdict: Which is Better?

When placing Legendary caramel popcorn and Mixed Berry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Legendary caramel popcorn is the more energy-dense option here, packing 149 more calories per 100g than Mixed Berry. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Legendary caramel popcorn contains significantly more sugar (39.3g) compared to the milder Mixed Berry (32.432432432432g). If you are monitoring your insulin levels or trying to cut down on sweets, Mixed Berry is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Legendary caramel popcorn or Mixed Berry?

It depends on your goals. Legendary caramel popcorn has 500 calories, while Mixed Berry has 351.35135135135 calories. Check the detailed table above for sugar and fat content.

Is Legendary caramel popcorn vegan?

No, Legendary caramel popcorn is not certified vegan.

What is the calorie difference between Legendary caramel popcorn and Mixed Berry?

There is a difference of 149 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.