Legendary Cookie Dough vs Mint Chip Ice Cream
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Legendary Cookie Dough
Mint Chip Ice Cream
The Verdict: Which is Better?
When placing Legendary Cookie Dough and Mint Chip Ice Cream side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Legendary Cookie Dough is the more energy-dense option here, packing 28 more calories per 100g than Mint Chip Ice Cream. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Legendary Cookie Dough takes the lead with only 15.126050420168g of sugar per 100g, whereas Mint Chip Ice Cream contains 22.7g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Legendary Cookie Dough or Mint Chip Ice Cream?
It depends on your goals. Legendary Cookie Dough has 243.6974789916 calories, while Mint Chip Ice Cream has 216 calories. Check the detailed table above for sugar and fat content.
Is Legendary Cookie Dough vegan?
No, Legendary Cookie Dough is not certified vegan.
What is the calorie difference between Legendary Cookie Dough and Mint Chip Ice Cream?
There is a difference of 28 calories per 100g between the two products.
