Head-to-Head Analysis

Legume Club Pack Chickpea Rotini Pasta 4 Pack vs GREEN TEA CITRUS

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Legume Club Pack Chickpea Rotini Pasta 4 Pack

Legume Club Pack Chickpea Rotini Pasta 4 Pack

Not Vegan
VS
Package of GREEN TEA CITRUS

GREEN TEA CITRUS

Not Vegan
Nutritional Facts (per 100g)
190 kcal
Energy
138.9 kcal
2g
Sugars
33.3g
3.5g
Fat
0g
11g
Protein
0g
0g
Salt
0.4g

The Verdict: Which is Better?

When placing Legume Club Pack Chickpea Rotini Pasta 4 Pack and GREEN TEA CITRUS side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Legume Club Pack Chickpea Rotini Pasta 4 Pack is the more energy-dense option here, packing 51 more calories per 100g than GREEN TEA CITRUS. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Legume Club Pack Chickpea Rotini Pasta 4 Pack takes the lead with only 2g of sugar per 100g, whereas GREEN TEA CITRUS contains 33.333333333333g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Legume Club Pack Chickpea Rotini Pasta 4 Pack offers a protein boost with 11g per 100g, outperforming GREEN TEA CITRUS in this category.

Frequently Asked Questions

Which is healthier: Legume Club Pack Chickpea Rotini Pasta 4 Pack or GREEN TEA CITRUS?

It depends on your goals. Legume Club Pack Chickpea Rotini Pasta 4 Pack has 190 calories, while GREEN TEA CITRUS has 138.88888888889 calories. Check the detailed table above for sugar and fat content.

Is Legume Club Pack Chickpea Rotini Pasta 4 Pack vegan?

No, Legume Club Pack Chickpea Rotini Pasta 4 Pack is not certified vegan.

What is the calorie difference between Legume Club Pack Chickpea Rotini Pasta 4 Pack and GREEN TEA CITRUS?

There is a difference of 51 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.