Head-to-Head Analysis

Legume Club Pack Chickpea Rotini Pasta 4 Pack vs Vegan pho shirataki konjac noodles with an aromatic traditional vietnamese broth

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Legume Club Pack Chickpea Rotini Pasta 4 Pack

Legume Club Pack Chickpea Rotini Pasta 4 Pack

Not Vegan
VS
Top Pick
Package of Vegan pho shirataki konjac noodles with an aromatic traditional vietnamese broth

Vegan pho shirataki konjac noodles with an aromatic traditional vietnamese broth

Not Vegan
Nutritional Facts (per 100g)
190 kcal
Energy
23.3 kcal
2g
Sugars
1.9g
3.5g
Fat
0.5g
11g
Protein
0g
0g
Salt
1g

The Verdict: Which is Better?

When placing Legume Club Pack Chickpea Rotini Pasta 4 Pack and Vegan pho shirataki konjac noodles with an aromatic traditional vietnamese broth side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Legume Club Pack Chickpea Rotini Pasta 4 Pack is the more energy-dense option here, packing 167 more calories per 100g than Vegan pho shirataki konjac noodles with an aromatic traditional vietnamese broth. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Legume Club Pack Chickpea Rotini Pasta 4 Pack offers a protein boost with 11g per 100g, outperforming Vegan pho shirataki konjac noodles with an aromatic traditional vietnamese broth in this category.

Frequently Asked Questions

Which is healthier: Legume Club Pack Chickpea Rotini Pasta 4 Pack or Vegan pho shirataki konjac noodles with an aromatic traditional vietnamese broth?

It depends on your goals. Legume Club Pack Chickpea Rotini Pasta 4 Pack has 190 calories, while Vegan pho shirataki konjac noodles with an aromatic traditional vietnamese broth has 23.3 calories. Check the detailed table above for sugar and fat content.

Is Legume Club Pack Chickpea Rotini Pasta 4 Pack vegan?

No, Legume Club Pack Chickpea Rotini Pasta 4 Pack is not certified vegan.

What is the calorie difference between Legume Club Pack Chickpea Rotini Pasta 4 Pack and Vegan pho shirataki konjac noodles with an aromatic traditional vietnamese broth?

There is a difference of 167 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.