Head-to-Head Analysis

lemon vs Tropical, Fancy Shredded Mild Cheddar Cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of lemon

lemon

Not Vegan
VS
Top Pick
Package of Tropical, Fancy Shredded Mild Cheddar Cheese

Tropical, Fancy Shredded Mild Cheddar Cheese

Not Vegan
Nutritional Facts (per 100g)
142 kcal
Energy
393 kcal
15.8g
Sugars
0g
6.3g
Fat
32.1g
4.7g
Protein
25g
0.1g
Salt
1.6g

The Verdict: Which is Better?

When placing lemon and Tropical, Fancy Shredded Mild Cheddar Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, lemon is the clear winner. With 251 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. lemon contains significantly more sugar (15.8g) compared to the milder Tropical, Fancy Shredded Mild Cheddar Cheese (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Tropical, Fancy Shredded Mild Cheddar Cheese is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: lemon or Tropical, Fancy Shredded Mild Cheddar Cheese?

It depends on your goals. lemon has 142 calories, while Tropical, Fancy Shredded Mild Cheddar Cheese has 393 calories. Check the detailed table above for sugar and fat content.

Is lemon vegan?

No, lemon is not certified vegan.

What is the calorie difference between lemon and Tropical, Fancy Shredded Mild Cheddar Cheese?

There is a difference of 251 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.