Head-to-Head Analysis

Lemon vs Lays Stax Original

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Lemon

Lemon

Not Vegan
VS
Top Pick
Package of Lays Stax Original

Lays Stax Original

Not Vegan
Nutritional Facts (per 100g)
531 kcal
Energy
535.7 kcal
27.1g
Sugars
3.6g
29.2g
Fat
28.6g
4.2g
Protein
7.1g
1.4g
Salt
1.2g

The Verdict: Which is Better?

When placing Lemon and Lays Stax Original side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Lemon is the clear winner. With 5 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Lemon contains significantly more sugar (27.1g) compared to the milder Lays Stax Original (3.5714285714286g). If you are monitoring your insulin levels or trying to cut down on sweets, Lays Stax Original is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Lemon or Lays Stax Original?

It depends on your goals. Lemon has 531 calories, while Lays Stax Original has 535.71428571429 calories. Check the detailed table above for sugar and fat content.

Is Lemon vegan?

No, Lemon is not certified vegan.

What is the calorie difference between Lemon and Lays Stax Original?

There is a difference of 5 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.