Head-to-Head Analysis

Lemon vs Sea Salt & Vinegar Kettle Cooked Potato Chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Lemon

Lemon

Not Vegan
VS
Top Pick
Package of Sea Salt & Vinegar Kettle Cooked Potato Chips

Sea Salt & Vinegar Kettle Cooked Potato Chips

Not Vegan
Nutritional Facts (per 100g)
531 kcal
Energy
513 kcal
27.1g
Sugars
5.1g
29.2g
Fat
28.2g
4.2g
Protein
7.7g
1.4g
Salt
1.5g

The Verdict: Which is Better?

When placing Lemon and Sea Salt & Vinegar Kettle Cooked Potato Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Lemon is the more energy-dense option here, packing 18 more calories per 100g than Sea Salt & Vinegar Kettle Cooked Potato Chips. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Lemon contains significantly more sugar (27.1g) compared to the milder Sea Salt & Vinegar Kettle Cooked Potato Chips (5.13g). If you are monitoring your insulin levels or trying to cut down on sweets, Sea Salt & Vinegar Kettle Cooked Potato Chips is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Lemon or Sea Salt & Vinegar Kettle Cooked Potato Chips?

It depends on your goals. Lemon has 531 calories, while Sea Salt & Vinegar Kettle Cooked Potato Chips has 513 calories. Check the detailed table above for sugar and fat content.

Is Lemon vegan?

No, Lemon is not certified vegan.

What is the calorie difference between Lemon and Sea Salt & Vinegar Kettle Cooked Potato Chips?

There is a difference of 18 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.