Lemon Almond vs B12 Supplement
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Lemon Almond
B12 Supplement
The Verdict: Which is Better?
When placing Lemon Almond and B12 Supplement side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Lemon Almond is the clear winner. With 151 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Lemon Almond takes the lead with only 0g of sugar per 100g, whereas B12 Supplement contains 100g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Lemon Almond offers a protein boost with 31.7g per 100g, outperforming B12 Supplement in this category.
Frequently Asked Questions
Which is healthier: Lemon Almond or B12 Supplement?
Lemon Almond appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Lemon Almond vegan?
No, Lemon Almond is not certified vegan.
What is the calorie difference between Lemon Almond and B12 Supplement?
There is a difference of 151 calories per 100g between the two products.
