Lemon Almond vs Protein Shake
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Lemon Almond
Protein Shake
The Verdict: Which is Better?
When placing Lemon Almond and Protein Shake side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Lemon Almond is the more energy-dense option here, packing 301 more calories per 100g than Protein Shake. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Lemon Almond offers a protein boost with 31.7g per 100g, outperforming Protein Shake in this category.
Frequently Asked Questions
Which is healthier: Lemon Almond or Protein Shake?
It depends on your goals. Lemon Almond has 349 calories, while Protein Shake has 48.5 calories. Check the detailed table above for sugar and fat content.
Is Lemon Almond vegan?
No, Lemon Almond is not certified vegan.
What is the calorie difference between Lemon Almond and Protein Shake?
There is a difference of 301 calories per 100g between the two products.
