Lemon bar vs SmartSweets Minis Mini Sweet Fish
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Lemon bar
SmartSweets Minis Mini Sweet Fish
The Verdict: Which is Better?
When placing Lemon bar and SmartSweets Minis Mini Sweet Fish side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Lemon bar is the more energy-dense option here, packing 171 more calories per 100g than SmartSweets Minis Mini Sweet Fish. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Lemon bar contains significantly more sugar (35.555555555556g) compared to the milder SmartSweets Minis Mini Sweet Fish (4.55g). If you are monitoring your insulin levels or trying to cut down on sweets, SmartSweets Minis Mini Sweet Fish is undeniably the healthier pick.
Looking to build muscle? Lemon bar offers a protein boost with 8.8888888888889g per 100g, outperforming SmartSweets Minis Mini Sweet Fish in this category.
Frequently Asked Questions
Which is healthier: Lemon bar or SmartSweets Minis Mini Sweet Fish?
It depends on your goals. Lemon bar has 444.44444444444 calories, while SmartSweets Minis Mini Sweet Fish has 273 calories. Check the detailed table above for sugar and fat content.
Is Lemon bar vegan?
No, Lemon bar is not certified vegan.
What is the calorie difference between Lemon bar and SmartSweets Minis Mini Sweet Fish?
There is a difference of 171 calories per 100g between the two products.
