Lemon bar vs That’s It Fruit Bar
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Lemon bar
That’s It Fruit Bar
The Verdict: Which is Better?
When placing Lemon bar and That’s It Fruit Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Lemon bar is the more energy-dense option here, packing 144 more calories per 100g than That’s It Fruit Bar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Lemon bar takes the lead with only 35.56g of sugar per 100g, whereas That’s It Fruit Bar contains 65g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Lemon bar offers a protein boost with 8.89g per 100g, outperforming That’s It Fruit Bar in this category.
Frequently Asked Questions
Which is healthier: Lemon bar or That’s It Fruit Bar?
It depends on your goals. Lemon bar has 444 calories, while That’s It Fruit Bar has 300 calories. Check the detailed table above for sugar and fat content.
Is Lemon bar vegan?
No, Lemon bar is not certified vegan.
What is the calorie difference between Lemon bar and That’s It Fruit Bar?
There is a difference of 144 calories per 100g between the two products.
