Lemon Bar vs Popped Water Lily Seeds - Himalayan Pink Salt
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Lemon Bar
Popped Water Lily Seeds - Himalayan Pink Salt
The Verdict: Which is Better?
When placing Lemon Bar and Popped Water Lily Seeds - Himalayan Pink Salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Lemon Bar is the more energy-dense option here, packing 15 more calories per 100g than Popped Water Lily Seeds - Himalayan Pink Salt. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Lemon Bar contains significantly more sugar (35.6g) compared to the milder Popped Water Lily Seeds - Himalayan Pink Salt (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Popped Water Lily Seeds - Himalayan Pink Salt is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Lemon Bar or Popped Water Lily Seeds - Himalayan Pink Salt?
It depends on your goals. Lemon Bar has 444 calories, while Popped Water Lily Seeds - Himalayan Pink Salt has 428.57142857143 calories. Check the detailed table above for sugar and fat content.
Is Lemon Bar vegan?
No, Lemon Bar is not certified vegan.
What is the calorie difference between Lemon Bar and Popped Water Lily Seeds - Himalayan Pink Salt?
There is a difference of 15 calories per 100g between the two products.
