Head-to-Head Analysis

Lemon Bar vs Diced Tomatoes No Salt Added

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Lemon Bar

Lemon Bar

Not Vegan
VS
Package of Diced Tomatoes No Salt Added

Diced Tomatoes No Salt Added

Not Vegan
Nutritional Facts (per 100g)
444 kcal
Energy
30 kcal
0g
Sugars
3g
22.2g
Fat
0g
8.9g
Protein
1g
0g
Salt
0g

The Verdict: Which is Better?

When placing Lemon Bar and Diced Tomatoes No Salt Added side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Lemon Bar is the more energy-dense option here, packing 414 more calories per 100g than Diced Tomatoes No Salt Added. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Lemon Bar takes the lead with only 0g of sugar per 100g, whereas Diced Tomatoes No Salt Added contains 3g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Lemon Bar offers a protein boost with 8.89g per 100g, outperforming Diced Tomatoes No Salt Added in this category.

Frequently Asked Questions

Which is healthier: Lemon Bar or Diced Tomatoes No Salt Added?

It depends on your goals. Lemon Bar has 444 calories, while Diced Tomatoes No Salt Added has 30 calories. Check the detailed table above for sugar and fat content.

Is Lemon Bar vegan?

No, Lemon Bar is not certified vegan.

What is the calorie difference between Lemon Bar and Diced Tomatoes No Salt Added?

There is a difference of 414 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.