Lemon Bar Ice Cream vs Rise & Grind
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Lemon Bar Ice Cream
Rise & Grind
The Verdict: Which is Better?
When placing Lemon Bar Ice Cream and Rise & Grind side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Lemon Bar Ice Cream is the clear winner. With 121 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Lemon Bar Ice Cream contains significantly more sugar (19.8g) compared to the milder Rise & Grind (9.3g). If you are monitoring your insulin levels or trying to cut down on sweets, Rise & Grind is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Lemon Bar Ice Cream or Rise & Grind?
It depends on your goals. Lemon Bar Ice Cream has 274 calories, while Rise & Grind has 395 calories. Check the detailed table above for sugar and fat content.
Is Lemon Bar Ice Cream vegan?
No, Lemon Bar Ice Cream is not certified vegan.
What is the calorie difference between Lemon Bar Ice Cream and Rise & Grind?
There is a difference of 121 calories per 100g between the two products.
