Lemon Basil vs Popcorn
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Lemon Basil
Popcorn
The Verdict: Which is Better?
When placing Lemon Basil and Popcorn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Lemon Basil is the clear winner. With 429 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Lemon Basil contains significantly more sugar (7.05g) compared to the milder Popcorn (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Popcorn is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Lemon Basil or Popcorn?
It depends on your goals. Lemon Basil has 0 calories, while Popcorn has 429 calories. Check the detailed table above for sugar and fat content.
Is Lemon Basil vegan?
No, Lemon Basil is not certified vegan.
What is the calorie difference between Lemon Basil and Popcorn?
There is a difference of 429 calories per 100g between the two products.
