Lemon Biscuits vs Plantains Sea Salt Made With Coconut Oil
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Lemon Biscuits
Plantains Sea Salt Made With Coconut Oil
The Verdict: Which is Better?
When placing Lemon Biscuits and Plantains Sea Salt Made With Coconut Oil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Lemon Biscuits is the clear winner. With 33 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Lemon Biscuits contains significantly more sugar (26.7g) compared to the milder Plantains Sea Salt Made With Coconut Oil (3.5714285714286g). If you are monitoring your insulin levels or trying to cut down on sweets, Plantains Sea Salt Made With Coconut Oil is undeniably the healthier pick.
Looking to build muscle? Lemon Biscuits offers a protein boost with 6.67g per 100g, outperforming Plantains Sea Salt Made With Coconut Oil in this category.
Frequently Asked Questions
Which is healthier: Lemon Biscuits or Plantains Sea Salt Made With Coconut Oil?
It depends on your goals. Lemon Biscuits has 467 calories, while Plantains Sea Salt Made With Coconut Oil has 500 calories. Check the detailed table above for sugar and fat content.
Is Lemon Biscuits vegan?
No, Lemon Biscuits is not certified vegan.
What is the calorie difference between Lemon Biscuits and Plantains Sea Salt Made With Coconut Oil?
There is a difference of 33 calories per 100g between the two products.
