Lemon Biscuits vs Shortbread cookies
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Lemon Biscuits
Shortbread cookies
The Verdict: Which is Better?
When placing Lemon Biscuits and Shortbread cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Lemon Biscuits is the clear winner. With 16 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Lemon Biscuits contains significantly more sugar (26.7g) compared to the milder Shortbread cookies (17.241379310345g). If you are monitoring your insulin levels or trying to cut down on sweets, Shortbread cookies is undeniably the healthier pick.
Looking to build muscle? Lemon Biscuits offers a protein boost with 6.67g per 100g, outperforming Shortbread cookies in this category.
Frequently Asked Questions
Which is healthier: Lemon Biscuits or Shortbread cookies?
It depends on your goals. Lemon Biscuits has 467 calories, while Shortbread cookies has 482.75862068966 calories. Check the detailed table above for sugar and fat content.
Is Lemon Biscuits vegan?
No, Lemon Biscuits is not certified vegan.
What is the calorie difference between Lemon Biscuits and Shortbread cookies?
There is a difference of 16 calories per 100g between the two products.
