Lemon Black Raspberry Yogurt vs Dry Roasted Macadamia Nuts With Sea Salt
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Lemon Black Raspberry Yogurt
Dry Roasted Macadamia Nuts With Sea Salt
The Verdict: Which is Better?
When placing Lemon Black Raspberry Yogurt and Dry Roasted Macadamia Nuts With Sea Salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Lemon Black Raspberry Yogurt is the clear winner. With 591 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Lemon Black Raspberry Yogurt contains significantly more sugar (23.2g) compared to the milder Dry Roasted Macadamia Nuts With Sea Salt (7.14g). If you are monitoring your insulin levels or trying to cut down on sweets, Dry Roasted Macadamia Nuts With Sea Salt is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Lemon Black Raspberry Yogurt or Dry Roasted Macadamia Nuts With Sea Salt?
It depends on your goals. Lemon Black Raspberry Yogurt has 159 calories, while Dry Roasted Macadamia Nuts With Sea Salt has 750 calories. Check the detailed table above for sugar and fat content.
Is Lemon Black Raspberry Yogurt vegan?
No, Lemon Black Raspberry Yogurt is not certified vegan.
What is the calorie difference between Lemon Black Raspberry Yogurt and Dry Roasted Macadamia Nuts With Sea Salt?
There is a difference of 591 calories per 100g between the two products.
