Lemon Bliss Almonds vs Olive oil & sea salt crackers
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Lemon Bliss Almonds
Olive oil & sea salt crackers
The Verdict: Which is Better?
When placing Lemon Bliss Almonds and Olive oil & sea salt crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Lemon Bliss Almonds is the more energy-dense option here, packing 100 more calories per 100g than Olive oil & sea salt crackers. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Lemon Bliss Almonds contains significantly more sugar (17.9g) compared to the milder Olive oil & sea salt crackers (6.67g). If you are monitoring your insulin levels or trying to cut down on sweets, Olive oil & sea salt crackers is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Lemon Bliss Almonds or Olive oil & sea salt crackers?
It depends on your goals. Lemon Bliss Almonds has 500 calories, while Olive oil & sea salt crackers has 400 calories. Check the detailed table above for sugar and fat content.
Is Lemon Bliss Almonds vegan?
No, Lemon Bliss Almonds is not certified vegan.
What is the calorie difference between Lemon Bliss Almonds and Olive oil & sea salt crackers?
There is a difference of 100 calories per 100g between the two products.
