Head-to-Head Analysis

Lemon blueberry vs Oats 'N Honey Granola Bars

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Lemon blueberry

Lemon blueberry

Not Vegan
VS
Top Pick
Package of Oats 'N Honey Granola Bars

Oats 'N Honey Granola Bars

Not Vegan
Nutritional Facts (per 100g)
428.6 kcal
Energy
452 kcal
38.1g
Sugars
26.2g
9.5g
Fat
16.7g
14.3g
Protein
7.1g
0.7g
Salt
0.8g

The Verdict: Which is Better?

When placing Lemon blueberry and Oats 'N Honey Granola Bars side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Lemon blueberry is the clear winner. With 23 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Lemon blueberry contains significantly more sugar (38.095238095238g) compared to the milder Oats 'N Honey Granola Bars (26.2g). If you are monitoring your insulin levels or trying to cut down on sweets, Oats 'N Honey Granola Bars is undeniably the healthier pick.

Looking to build muscle? Lemon blueberry offers a protein boost with 14.285714285714g per 100g, outperforming Oats 'N Honey Granola Bars in this category.

Frequently Asked Questions

Which is healthier: Lemon blueberry or Oats 'N Honey Granola Bars?

It depends on your goals. Lemon blueberry has 428.57142857143 calories, while Oats 'N Honey Granola Bars has 452 calories. Check the detailed table above for sugar and fat content.

Is Lemon blueberry vegan?

No, Lemon blueberry is not certified vegan.

What is the calorie difference between Lemon blueberry and Oats 'N Honey Granola Bars?

There is a difference of 23 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.