Lemon Blueberry Cheesecake vs Kettle Corn
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Lemon Blueberry Cheesecake
Kettle Corn
The Verdict: Which is Better?
When placing Lemon Blueberry Cheesecake and Kettle Corn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Lemon Blueberry Cheesecake is the more energy-dense option here, packing 273 more calories per 100g than Kettle Corn. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Lemon Blueberry Cheesecake contains significantly more sugar (2.02g) compared to the milder Kettle Corn (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Kettle Corn is undeniably the healthier pick.
Looking to build muscle? Lemon Blueberry Cheesecake offers a protein boost with 10.1g per 100g, outperforming Kettle Corn in this category.
Frequently Asked Questions
Which is healthier: Lemon Blueberry Cheesecake or Kettle Corn?
It depends on your goals. Lemon Blueberry Cheesecake has 273 calories, while Kettle Corn has 0 calories. Check the detailed table above for sugar and fat content.
Is Lemon Blueberry Cheesecake vegan?
No, Lemon Blueberry Cheesecake is not certified vegan.
What is the calorie difference between Lemon Blueberry Cheesecake and Kettle Corn?
There is a difference of 273 calories per 100g between the two products.
