Head-to-Head Analysis

Lemon Blueberry Loaf vs Multi-Seed Rice Thin Crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Lemon Blueberry Loaf

Lemon Blueberry Loaf

Not Vegan
VS
Top Pick
Package of Multi-Seed Rice Thin Crackers

Multi-Seed Rice Thin Crackers

Not Vegan
Nutritional Facts (per 100g)
362 kcal
Energy
433 kcal
25.5g
Sugars
0g
19.1g
Fat
10g
5.3g
Protein
6.7g
0.8g
Salt
1.5g

The Verdict: Which is Better?

When placing Lemon Blueberry Loaf and Multi-Seed Rice Thin Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Lemon Blueberry Loaf is the clear winner. With 71 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Lemon Blueberry Loaf contains significantly more sugar (25.5g) compared to the milder Multi-Seed Rice Thin Crackers (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Multi-Seed Rice Thin Crackers is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Lemon Blueberry Loaf or Multi-Seed Rice Thin Crackers?

It depends on your goals. Lemon Blueberry Loaf has 362 calories, while Multi-Seed Rice Thin Crackers has 433 calories. Check the detailed table above for sugar and fat content.

Is Lemon Blueberry Loaf vegan?

No, Lemon Blueberry Loaf is not certified vegan.

What is the calorie difference between Lemon Blueberry Loaf and Multi-Seed Rice Thin Crackers?

There is a difference of 71 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.