Head-to-Head Analysis

Lemon Butter Dill Salmon Pasta Bowl vs Yellow Kernel Popping Corn

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Lemon Butter Dill Salmon Pasta Bowl

Lemon Butter Dill Salmon Pasta Bowl

Not Vegan
VS
Top Pick
Package of Yellow Kernel Popping Corn

Yellow Kernel Popping Corn

Not Vegan
Nutritional Facts (per 100g)
154 kcal
Energy
367 kcal
1.5g
Sugars
0g
6.6g
Fat
5g
6.6g
Protein
10g
0.7g
Salt
0g

The Verdict: Which is Better?

When placing Lemon Butter Dill Salmon Pasta Bowl and Yellow Kernel Popping Corn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Lemon Butter Dill Salmon Pasta Bowl is the clear winner. With 213 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Lemon Butter Dill Salmon Pasta Bowl contains significantly more sugar (1.47g) compared to the milder Yellow Kernel Popping Corn (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Yellow Kernel Popping Corn is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Lemon Butter Dill Salmon Pasta Bowl or Yellow Kernel Popping Corn?

It depends on your goals. Lemon Butter Dill Salmon Pasta Bowl has 154 calories, while Yellow Kernel Popping Corn has 367 calories. Check the detailed table above for sugar and fat content.

Is Lemon Butter Dill Salmon Pasta Bowl vegan?

No, Lemon Butter Dill Salmon Pasta Bowl is not certified vegan.

What is the calorie difference between Lemon Butter Dill Salmon Pasta Bowl and Yellow Kernel Popping Corn?

There is a difference of 213 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.