Head-to-Head Analysis

Lemon cake vs Waffle Bowls

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Lemon cake

Lemon cake

Not Vegan
VS
Package of Waffle Bowls

Waffle Bowls

Not Vegan
Nutritional Facts (per 100g)
440 kcal
Energy
381 kcal
0g
Sugars
23.8g
24g
Fat
2.4g
4g
Protein
4.8g
0g
Salt
0.4g

The Verdict: Which is Better?

When placing Lemon cake and Waffle Bowls side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Lemon cake is the more energy-dense option here, packing 59 more calories per 100g than Waffle Bowls. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Lemon cake takes the lead with only 0g of sugar per 100g, whereas Waffle Bowls contains 23.81g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Lemon cake or Waffle Bowls?

It depends on your goals. Lemon cake has 440 calories, while Waffle Bowls has 381 calories. Check the detailed table above for sugar and fat content.

Is Lemon cake vegan?

No, Lemon cake is not certified vegan.

What is the calorie difference between Lemon cake and Waffle Bowls?

There is a difference of 59 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.