Head-to-Head Analysis

LEMON CAKE vs Vegan cheese twists

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of LEMON CAKE

LEMON CAKE

Not Vegan
VS
Top Pick
Package of Vegan cheese twists

Vegan cheese twists

Not Vegan
Nutritional Facts (per 100g)
400 kcal
Energy
440 kcal
4g
Sugars
0g
14g
Fat
16g
40g
Protein
4g
0.7g
Salt
2.6g

The Verdict: Which is Better?

When placing LEMON CAKE and Vegan cheese twists side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, LEMON CAKE is the clear winner. With 40 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. LEMON CAKE contains significantly more sugar (4g) compared to the milder Vegan cheese twists (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Vegan cheese twists is undeniably the healthier pick.

Looking to build muscle? LEMON CAKE offers a protein boost with 40g per 100g, outperforming Vegan cheese twists in this category.

Frequently Asked Questions

Which is healthier: LEMON CAKE or Vegan cheese twists?

It depends on your goals. LEMON CAKE has 400 calories, while Vegan cheese twists has 440 calories. Check the detailed table above for sugar and fat content.

Is LEMON CAKE vegan?

No, LEMON CAKE is not certified vegan.

What is the calorie difference between LEMON CAKE and Vegan cheese twists?

There is a difference of 40 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.