Head-to-Head Analysis

Lemon Cake vs 48% Vegetable Oil Spread

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Lemon Cake

Lemon Cake

Not Vegan
VS
Package of 48% Vegetable Oil Spread

48% Vegetable Oil Spread

Not Vegan
Nutritional Facts (per 100g)
368 kcal
Energy
429 kcal
0g
Sugars
0g
18.4g
Fat
50g
34.2g
Protein
0g
1.1g
Salt
1.9g

The Verdict: Which is Better?

When placing Lemon Cake and 48% Vegetable Oil Spread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Lemon Cake is the clear winner. With 61 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Lemon Cake offers a protein boost with 34.2g per 100g, outperforming 48% Vegetable Oil Spread in this category.

Frequently Asked Questions

Which is healthier: Lemon Cake or 48% Vegetable Oil Spread?

It depends on your goals. Lemon Cake has 368 calories, while 48% Vegetable Oil Spread has 429 calories. Check the detailed table above for sugar and fat content.

Is Lemon Cake vegan?

No, Lemon Cake is not certified vegan.

What is the calorie difference between Lemon Cake and 48% Vegetable Oil Spread?

There is a difference of 61 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.