Head-to-Head Analysis

Lemon Cake Protein Bar vs Cliff builders protein bars

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Lemon Cake Protein Bar

Lemon Cake Protein Bar

Not Vegan
VS
Package of Cliff builders protein bars

Cliff builders protein bars

Not Vegan
Nutritional Facts (per 100g)
390 kcal
Energy
426 kcal
4g
Sugars
25g
14g
Fat
16.2g
40g
Protein
29.4g
0.7g
Salt
1.2g

The Verdict: Which is Better?

When placing Lemon Cake Protein Bar and Cliff builders protein bars side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Lemon Cake Protein Bar is the clear winner. With 36 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Lemon Cake Protein Bar takes the lead with only 4g of sugar per 100g, whereas Cliff builders protein bars contains 25g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Lemon Cake Protein Bar offers a protein boost with 40g per 100g, outperforming Cliff builders protein bars in this category.

Frequently Asked Questions

Which is healthier: Lemon Cake Protein Bar or Cliff builders protein bars?

Lemon Cake Protein Bar appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Lemon Cake Protein Bar vegan?

No, Lemon Cake Protein Bar is not certified vegan.

What is the calorie difference between Lemon Cake Protein Bar and Cliff builders protein bars?

There is a difference of 36 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.