Lemon Cake Protein Bar vs Bagels cinnamon raisin swirl
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Lemon Cake Protein Bar
Bagels cinnamon raisin swirl
The Verdict: Which is Better?
When placing Lemon Cake Protein Bar and Bagels cinnamon raisin swirl side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Lemon Cake Protein Bar is the more energy-dense option here, packing 80 more calories per 100g than Bagels cinnamon raisin swirl. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Lemon Cake Protein Bar takes the lead with only 1.66666666666667g of sugar per 100g, whereas Bagels cinnamon raisin swirl contains 6g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Lemon Cake Protein Bar offers a protein boost with 33.3333333333333g per 100g, outperforming Bagels cinnamon raisin swirl in this category.
Frequently Asked Questions
Which is healthier: Lemon Cake Protein Bar or Bagels cinnamon raisin swirl?
It depends on your goals. Lemon Cake Protein Bar has 300 calories, while Bagels cinnamon raisin swirl has 220 calories. Check the detailed table above for sugar and fat content.
Is Lemon Cake Protein Bar vegan?
No, Lemon Cake Protein Bar is not certified vegan.
What is the calorie difference between Lemon Cake Protein Bar and Bagels cinnamon raisin swirl?
There is a difference of 80 calories per 100g between the two products.
