Lemon Chicken and Rice vs Simply NKD
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Lemon Chicken and Rice
Simply NKD
The Verdict: Which is Better?
When placing Lemon Chicken and Rice and Simply NKD side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Lemon Chicken and Rice is the clear winner. With 242 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Lemon Chicken and Rice contains significantly more sugar (5g) compared to the milder Simply NKD (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Simply NKD is undeniably the healthier pick.
Looking to build muscle? Lemon Chicken and Rice offers a protein boost with 14.4g per 100g, outperforming Simply NKD in this category.
Frequently Asked Questions
Which is healthier: Lemon Chicken and Rice or Simply NKD?
It depends on your goals. Lemon Chicken and Rice has 294 calories, while Simply NKD has 536 calories. Check the detailed table above for sugar and fat content.
Is Lemon Chicken and Rice vegan?
No, Lemon Chicken and Rice is not certified vegan.
What is the calorie difference between Lemon Chicken and Rice and Simply NKD?
There is a difference of 242 calories per 100g between the two products.
