Head-to-Head Analysis

Lemon Cookie vs Peanut Butter Trail Mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Lemon Cookie

Lemon Cookie

Not Vegan
VS
Top Pick
Package of Peanut Butter Trail Mix

Peanut Butter Trail Mix

Not Vegan
Nutritional Facts (per 100g)
400 kcal
Energy
500 kcal
40g
Sugars
20g
6.7g
Fat
23.3g
6.7g
Protein
16.7g
0.3g
Salt
1.3g

The Verdict: Which is Better?

When placing Lemon Cookie and Peanut Butter Trail Mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Lemon Cookie is the clear winner. With 100 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Lemon Cookie contains significantly more sugar (40g) compared to the milder Peanut Butter Trail Mix (20g). If you are monitoring your insulin levels or trying to cut down on sweets, Peanut Butter Trail Mix is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Lemon Cookie or Peanut Butter Trail Mix?

It depends on your goals. Lemon Cookie has 400 calories, while Peanut Butter Trail Mix has 500 calories. Check the detailed table above for sugar and fat content.

Is Lemon Cookie vegan?

No, Lemon Cookie is not certified vegan.

What is the calorie difference between Lemon Cookie and Peanut Butter Trail Mix?

There is a difference of 100 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.