Head-to-Head Analysis

Lemon Cookies vs Original Crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Lemon Cookies

Lemon Cookies

Not Vegan
VS
Top Pick
Package of Original Crackers

Original Crackers

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
466.7 kcal
30g
Sugars
0g
25g
Fat
16.7g
5g
Protein
13.3g
0.7g
Salt
1.5g

The Verdict: Which is Better?

When placing Lemon Cookies and Original Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Lemon Cookies is the more energy-dense option here, packing 33 more calories per 100g than Original Crackers. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Lemon Cookies contains significantly more sugar (30g) compared to the milder Original Crackers (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Original Crackers is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Lemon Cookies or Original Crackers?

It depends on your goals. Lemon Cookies has 500 calories, while Original Crackers has 466.666666666667 calories. Check the detailed table above for sugar and fat content.

Is Lemon Cookies vegan?

No, Lemon Cookies is not certified vegan.

What is the calorie difference between Lemon Cookies and Original Crackers?

There is a difference of 33 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.