Head-to-Head Analysis

Lemon Couscous Salad with Harissa Chicken and Tahini Dressing vs Pizza Parlanno with Italian sausage, uncured pepperoni, roasted peppers & roasted onions

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Lemon Couscous Salad with Harissa Chicken and Tahini Dressing

Lemon Couscous Salad with Harissa Chicken and Tahini Dressing

Not Vegan
VS
Package of Pizza Parlanno with Italian sausage, uncured pepperoni, roasted peppers & roasted onions

Pizza Parlanno with Italian sausage, uncured pepperoni, roasted peppers & roasted onions

Not Vegan
Nutritional Facts (per 100g)
139 kcal
Energy
255.8 kcal
2.2g
Sugars
3.9g
6.4g
Fat
12.4g
6.7g
Protein
10.1g
0.6g
Salt
1.2g

The Verdict: Which is Better?

When placing Lemon Couscous Salad with Harissa Chicken and Tahini Dressing and Pizza Parlanno with Italian sausage, uncured pepperoni, roasted peppers & roasted onions side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Lemon Couscous Salad with Harissa Chicken and Tahini Dressing is the clear winner. With 117 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Lemon Couscous Salad with Harissa Chicken and Tahini Dressing takes the lead with only 2.22g of sugar per 100g, whereas Pizza Parlanno with Italian sausage, uncured pepperoni, roasted peppers & roasted onions contains 3.87596899224806g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Lemon Couscous Salad with Harissa Chicken and Tahini Dressing or Pizza Parlanno with Italian sausage, uncured pepperoni, roasted peppers & roasted onions?

Lemon Couscous Salad with Harissa Chicken and Tahini Dressing appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Lemon Couscous Salad with Harissa Chicken and Tahini Dressing vegan?

No, Lemon Couscous Salad with Harissa Chicken and Tahini Dressing is not certified vegan.

What is the calorie difference between Lemon Couscous Salad with Harissa Chicken and Tahini Dressing and Pizza Parlanno with Italian sausage, uncured pepperoni, roasted peppers & roasted onions?

There is a difference of 117 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.