Lemon Couscous Salad with Harissa Chicken and Tahini Dressing vs Yellow Rice & Red Beans
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Lemon Couscous Salad with Harissa Chicken and Tahini Dressing
Yellow Rice & Red Beans
The Verdict: Which is Better?
When placing Lemon Couscous Salad with Harissa Chicken and Tahini Dressing and Yellow Rice & Red Beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Lemon Couscous Salad with Harissa Chicken and Tahini Dressing is the clear winner. With 217 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Lemon Couscous Salad with Harissa Chicken and Tahini Dressing or Yellow Rice & Red Beans?
It depends on your goals. Lemon Couscous Salad with Harissa Chicken and Tahini Dressing has 139 calories, while Yellow Rice & Red Beans has 355.56 calories. Check the detailed table above for sugar and fat content.
Is Lemon Couscous Salad with Harissa Chicken and Tahini Dressing vegan?
No, Lemon Couscous Salad with Harissa Chicken and Tahini Dressing is not certified vegan.
What is the calorie difference between Lemon Couscous Salad with Harissa Chicken and Tahini Dressing and Yellow Rice & Red Beans?
There is a difference of 217 calories per 100g between the two products.
