Lemon Crisp Kit Kat Snack Size vs Brach's mellowcreme autumn mix candy
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Lemon Crisp Kit Kat Snack Size
Brach's mellowcreme autumn mix candy
The Verdict: Which is Better?
When placing Lemon Crisp Kit Kat Snack Size and Brach's mellowcreme autumn mix candy side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Lemon Crisp Kit Kat Snack Size is the more energy-dense option here, packing 169 more calories per 100g than Brach's mellowcreme autumn mix candy. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Lemon Crisp Kit Kat Snack Size takes the lead with only 50g of sugar per 100g, whereas Brach's mellowcreme autumn mix candy contains 73.3g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Lemon Crisp Kit Kat Snack Size offers a protein boost with 3.57g per 100g, outperforming Brach's mellowcreme autumn mix candy in this category.
Frequently Asked Questions
Which is healthier: Lemon Crisp Kit Kat Snack Size or Brach's mellowcreme autumn mix candy?
It depends on your goals. Lemon Crisp Kit Kat Snack Size has 536 calories, while Brach's mellowcreme autumn mix candy has 367 calories. Check the detailed table above for sugar and fat content.
Is Lemon Crisp Kit Kat Snack Size vegan?
No, Lemon Crisp Kit Kat Snack Size is not certified vegan.
What is the calorie difference between Lemon Crisp Kit Kat Snack Size and Brach's mellowcreme autumn mix candy?
There is a difference of 169 calories per 100g between the two products.
