Head-to-Head Analysis

Lemon Crisp Protein Bar vs White Vanilla

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Lemon Crisp Protein Bar

Lemon Crisp Protein Bar

Not Vegan
VS
Package of White Vanilla

White Vanilla

Not Vegan
Nutritional Facts (per 100g)
383 kcal
Energy
600 kcal
25g
Sugars
44g
11.7g
Fat
44g
33.3g
Protein
8g
0.6g
Salt
0.4g

The Verdict: Which is Better?

When placing Lemon Crisp Protein Bar and White Vanilla side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Lemon Crisp Protein Bar is the clear winner. With 217 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Lemon Crisp Protein Bar takes the lead with only 25g of sugar per 100g, whereas White Vanilla contains 44g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Lemon Crisp Protein Bar offers a protein boost with 33.3g per 100g, outperforming White Vanilla in this category.

Frequently Asked Questions

Which is healthier: Lemon Crisp Protein Bar or White Vanilla?

Lemon Crisp Protein Bar appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Lemon Crisp Protein Bar vegan?

No, Lemon Crisp Protein Bar is not certified vegan.

What is the calorie difference between Lemon Crisp Protein Bar and White Vanilla?

There is a difference of 217 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.