Lemon Crispy Square vs cheesy cheddars white cheddar organic snack crackers
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Lemon Crispy Square
cheesy cheddars white cheddar organic snack crackers
The Verdict: Which is Better?
When placing Lemon Crispy Square and cheesy cheddars white cheddar organic snack crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Lemon Crispy Square is the clear winner. With 100 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Lemon Crispy Square contains significantly more sugar (5.13g) compared to the milder cheesy cheddars white cheddar organic snack crackers (3.33g). If you are monitoring your insulin levels or trying to cut down on sweets, cheesy cheddars white cheddar organic snack crackers is undeniably the healthier pick.
Looking to build muscle? Lemon Crispy Square offers a protein boost with 38.5g per 100g, outperforming cheesy cheddars white cheddar organic snack crackers in this category.
Frequently Asked Questions
Which is healthier: Lemon Crispy Square or cheesy cheddars white cheddar organic snack crackers?
It depends on your goals. Lemon Crispy Square has 333 calories, while cheesy cheddars white cheddar organic snack crackers has 433 calories. Check the detailed table above for sugar and fat content.
Is Lemon Crispy Square vegan?
No, Lemon Crispy Square is not certified vegan.
What is the calorie difference between Lemon Crispy Square and cheesy cheddars white cheddar organic snack crackers?
There is a difference of 100 calories per 100g between the two products.
