Lemon Curd vs Masala Simmer Sauce
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Lemon Curd
Masala Simmer Sauce
The Verdict: Which is Better?
When placing Lemon Curd and Masala Simmer Sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Lemon Curd is the more energy-dense option here, packing 305 more calories per 100g than Masala Simmer Sauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Lemon Curd contains significantly more sugar (63.3g) compared to the milder Masala Simmer Sauce (5.76g). If you are monitoring your insulin levels or trying to cut down on sweets, Masala Simmer Sauce is undeniably the healthier pick.
Looking to build muscle? Lemon Curd offers a protein boost with 3.33g per 100g, outperforming Masala Simmer Sauce in this category.
Frequently Asked Questions
Which is healthier: Lemon Curd or Masala Simmer Sauce?
It depends on your goals. Lemon Curd has 333 calories, while Masala Simmer Sauce has 28.2 calories. Check the detailed table above for sugar and fat content.
Is Lemon Curd vegan?
No, Lemon Curd is not certified vegan.
What is the calorie difference between Lemon Curd and Masala Simmer Sauce?
There is a difference of 305 calories per 100g between the two products.
