Head-to-Head Analysis

Lemon Dijon Chicken with broccoli vs Kramer farms hard cooked peeled eggs

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Lemon Dijon Chicken with broccoli

Lemon Dijon Chicken with broccoli

Not Vegan
VS
Top Pick
Package of Kramer farms hard cooked peeled eggs

Kramer farms hard cooked peeled eggs

Not Vegan
Nutritional Facts (per 100g)
390 kcal
Energy
250 kcal
3g
Sugars
0g
22g
Fat
20g
37g
Protein
18g
1.4g
Salt
2.3g

The Verdict: Which is Better?

When placing Lemon Dijon Chicken with broccoli and Kramer farms hard cooked peeled eggs side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Lemon Dijon Chicken with broccoli is the more energy-dense option here, packing 140 more calories per 100g than Kramer farms hard cooked peeled eggs. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Lemon Dijon Chicken with broccoli contains significantly more sugar (3g) compared to the milder Kramer farms hard cooked peeled eggs (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Kramer farms hard cooked peeled eggs is undeniably the healthier pick.

Looking to build muscle? Lemon Dijon Chicken with broccoli offers a protein boost with 37g per 100g, outperforming Kramer farms hard cooked peeled eggs in this category.

Frequently Asked Questions

Which is healthier: Lemon Dijon Chicken with broccoli or Kramer farms hard cooked peeled eggs?

It depends on your goals. Lemon Dijon Chicken with broccoli has 390 calories, while Kramer farms hard cooked peeled eggs has 250 calories. Check the detailed table above for sugar and fat content.

Is Lemon Dijon Chicken with broccoli vegan?

No, Lemon Dijon Chicken with broccoli is not certified vegan.

What is the calorie difference between Lemon Dijon Chicken with broccoli and Kramer farms hard cooked peeled eggs?

There is a difference of 140 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.